In light of the mounting evidence that fruits and vegetables offer even more health benefits than previously understood, it makes good sense to increase your intake of these foods and explore a wider variety of fruits and vegetables.

An apple a day may "keep the doctor away," but you'll be doing your body a favor if you sometimes snack on other kinds of produce -- kiwifruit, blueberries, carrots, pomegranate juice, or dried apricots, to name just a few. If you don't already eat at least two cups of fruit and three cups of vegetables every day, consider the following heart-healthy tips:

Your baby will spend about 25,000 hours in diapers and need about 6,000 diaper changes during the first years of life. Your decision to use disposable or cloth diapers will have a great impact on your baby’s comfort and health, and on your peace of mind and finances. The new cloth diaper systems are so easy to use (no soaking, no pins).

Surface paints on the recalled products contain lead. Lead is toxic if ingested by young children and can cause adverse health effects.